Our Services
Embarking on your journey to healing and empowerment starts here. Reach out to us today to schedule your appointment, and let our compassionate team provide you with the support and guidance you deserve. Your brighter future awaits!
Anxiety & Depression
£70 per session (Typically 1 hour)
At Tranquil Recovery, we provide compassionate support for individuals navigating anxiety, bereavement, relationship breakdowns, and depression. Through one-to-one talking sessions, we create a safe space for you to explore your feelings and experiences. We will help you gain new perspectives, empowering you to see things differently and uncover effective coping strategies. Together, we’ll work towards healing and personal growth, guiding you on your journey to a more fulfilling life.
ADHD Assessment
(From March 2025, sign up to our waiting list
Comprehensive assessments for ADHD in both children and adults, tailored to meet individual needs. With a thorough evaluation process includes detailed interviews, standardized questionnaires, and observations to help with an accurate diagnosis. We take the time to understand each person's unique experiences, strengths, and challenges. To provide clarity and insight into ADHD symptoms, paving the way for effective strategies to enhance everyday functioning and quality of life.
EMDR Therapy
Initial In-depth Consultation and initial 2 sessions £345. subsequent sessions are £90 per hour. (Typically lasting 60-90 minutes per session)
At Tranquil Recovery, we offer EMDR (Eye Movement Desensitization and Reprocessing) therapy as a powerful tool for healing trauma and severe anxiety. This evidence-based 8-phase approach, helps individuals process distressing memories and emotions, facilitating a transformative journey toward recovery. During EMDR sessions, eye movements/bilateral stimulation are used to desensitize emotions connected to traumatic experiences, then reprocess these memories so that the emotional trauma is reduced, in a safe and supportive environment. This is truly an amazing technique, promoting resilience and restoring a sense of peace and balance
